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Day 21 (My Birthday) - #favoritetransition for #happyhealthyyogis really excited right now as just got my first car :D I love how this transitions fully stretches me out, the strength and the relaxation @yogaracheal @_kariooo @yogitoes123 @shauna_harrison @hippie_heathen #yoga #yogi #asana #smile #spreadtheyogasmile #yogasmile #fit #fitness #workout #yogamen #yogadudes #strength #balance #strong #stretch #handstand

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#throwbackthursday for my #birthday !! Crazy to think a year ago I was in America taking this picture in a thunderstorm, what a memorable birthday that was, apologies for the same pic I was hoping to find another one but my library is missing all for 21st and 22nd :/ hope your all having a nice day #yoga #yogi #asana #smile #spreadtheyogasmile #yogasmile #fit #fitness #workout #yogamen #yogadudes #strength #strong #balance #stretch #handstand #westvirginia #USA #rain #handstand365 #whereihandstand #handstandrevolution #inversion #gymnastics #rainyoga

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Day 20 - #hybridyourasana for #happyhealthyyogis not quite sure what I was even going for I just press the timer button and got In the first postiton I could think of @yogaracheal @_kariooo @yogitoes123 @shauna_Harrison @hippie_heathen #yoga #yogi #asana #smile #spreadtheyogasmile #yogasmile #fit #fitness #workout #yogamen #yogadudes #strength #strong #balance #stretch

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Day 19 - #gettheeffupsidedown for #happyhealthyyogis did someone say inversion :) @yogaracheal @_kariooo @yogitoes123 @shauna_Harrison @hippie_heathen #yoga #yogi #asana #smile #spreadtheyogasmile #yogasmile #fit #fitness #workout #yogamen #yogadudes #strength #strong #balance #stretch #handstand #handstand365 #inversion #gymnastics

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Day 18 - #malasanamonday for #happyhealthyyogis another late post for me today @yogaracheal @_kariooo @yogitoes123 @shauna_Harrison @hippie_heathen #yoga #yogi #asana #smile #spreadtheyogasmile #yogasmile #fit #fitness #workout #yogamen #yogadudes #strength #strong #balance #stretch

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Day 17 - #restorative for #happyhealthyyogis when you don’t have an exercise ball to rest on you can always use your #mysteryguest @yogaracheal @_kariooo @yogitoes123 @shauna_Harrison @hippie_heathen #yoga #yogi #asana #smile #spreadtheyogasmile #yogasmile #fit #fitness #workout #yogamen #yogadudes #strength #strong #balance #stretch

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Day 16 - #inthemOMent for #happyhealthyyogis my moment was the first and every time I hold a handstand, before even starting yoga it was something I’d always wanted to do and had tried many many times and then a short while into a regular yoga practice I was actually able to balance on my hands for longer than a few seconds and to this day now year and half since I first learnt them I’m still amazed at myself when I’m upside down thinking I can actually do this now :) @yogaracheal @_kariooo @yogitoes123 @shauna_Harrison @hippie_heathen #yoga #yogi #asana #smile #spreadtheyogasmile #yogasmile #fit #fitness #workout #yogamen #yogadudes #strength #strong #balance #stretch #handstand #handstand365 #inversion #gymnastics

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Day 15 - #yogismiles for #happyhealthyyogis well this days task was always going to be an easy one for me, here’s yet another smile to add to the collection @yogaracheal @_kariooo @yogitoes123 @shauna_Harrison @hippie_heathen #yoga #yogi #asana #smile #spreadtheyogasmile #yogasmile #fit #fitness #workout #yogamen #yogadudes #strength #strong #balance #stretch

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Day 14 - #aquasana for #happyhealthyyogis well I was hoping for rain so I could get a drenched pic after work but there was not any, then I was gunna drink a glass of water in a handstand with a straw but couldn’t find a straw so ended up just having a drink inverted @yogaracheal @_kariooo @yogitoes123 @shauna_harrison @hippie_heathen #yoga #yogi #asana #smile #spreadtheyogasmile #yogasmile #fit #fitness #workout #yogamen #yogadudes #strength #balance #strong #stretch

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Day 13 - #bandha for #happyhealthyyogis decided to go for the humble Downdog to engage on the Mula bandha to help left the body and be able to hold this posture for an extended length of time @yogaracheal @_kariooo @yogitoes123 @shauna_Harrison @hippie_heathen #yoga #yogi #asana #smile #spreadtheyogasmile #yogasmile #fit #fitness #workout #yogamen #yogadudes #strength #strong #balance #stretch

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Day 12 - #twistedtuesday for #happyhealthyyogis

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Day 11 - #bimdit for #happyhealthyyogis late post again, sorry schedule been a bit off past few days, don’t like posting so late as the lighting in my room gets very poor, my favourite bind @yogaracheal @_kariooo @yogitoes123 @shauna_Harrison @hippie_heathen #yoga #yogi #asana #smile #spreadtheyogasmile #yogasmile #fit #fitness #workout #yogamen #yogadudes #strength #strong #balance #stretch

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Day 10 - #yardyoga for #happyhealthyyogis usually when I have the choice of posture I always go for the handstand but today I felt like a Warrior ;) @yogaracheal @_kariooo @yogitoes123 @shauna_Harrison @hippie_heathen #yoga #yogi #asana #smile #spreadtheyogasmile #yogasmile #fit #fitness #workout #yogamen #yogadudes #strength #strong #balance #stretch

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Day 9 - #revolvolution for #happyhealthyyogis going for a revolved triangle and my #mysteryguest is going for the revolved chair :) @yogaracheal @_kariooo @yogitoes123 @shauna_Harrison @hippie_heathen #yoga #yogi #asana #smile #spreadtheyogasmile #yogasmile #fit #fitness #workout #yogamen #yogadudes #strength #strong #balance #stretch

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Tagged by the lovely and talented @forshawsarah to #stopdropandyoga thank you very much always like a good reason to get on the hands, hope you all have a lovely weekend and I now tag @missbcross @zottimi and @cheryld126 to play along if you want :) #yoga #yogi #asana #smile #spreadtheyogasmile #yogasmile #fit #fitness #workout #yogamen #yogadudes #strength #strong #balance #stretch #handstand #handstand365 #inversion #gymnastics