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Asked by the very cool @ms.rabit to #stopdropandyoga #strikeapose thank you :) I havnt posted in a couple of days as been busy and also can’t choose what challenge to participate in, had a nice evening down the beach watching the sunset, I know tag if you would like to play @forshawsarah ;) @siobhanmiller90 and @la_luck_ #yoga #yogi #asana #smile #spreadtheyogasmile #yogasmile #fit #fitness #workout #yogamen #yogadudes #strength #strong #balance #stretch #handstand #handstand365 #whereihandstand #scorpion #inversion #gymnastics #sunset

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Day 31 (Final Day) - #yining for #happyhealthyyogis another late one, I love resting in this posture :) @yogaracheal @_kariooo @yogitoes123 @shauna_Harrison @hippie_heathen #yoga #yogi #asana #smile #spreadtheyogasmile #yogasmile #fit #fitness #workout #yogamen #yogadudes #strength #strong #balance #stretch

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Day 30 - #bedyoga for #happyhealthyyogis ok now if you where to guess my favourite colour you would probably say red judging by the vast majority of my pictures, but in fact you would be wrong I just seem to have a lot of red in my room„ @yogaracheal @_kariooo @yogitoes123 @shauna_Harrison @hippie_heathen #yoga #yogi #asana #smile #spreadtheyogasmile #yogasmile #fit #fitness #workout #yogamen #yogadudes #strength #strong #balance #stretch

A VIDEO

Day 29 - #sweataday for #happyhealthyyogis @yogaracheal @_kariooo @yogitoes123 @shauna_harrison @hippie_heathen #yoga #yogi #asana #smile #spreadtheyogasmile #yogasmile #fit #fitness #workout #yogamen #yogadudes #strength #balance #strong #stretch

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Day 28 - #thenandnow for #happyhealthyyogis then above now below, always found this posture difficult in the beginning and struggled to feel an improvement but I wasn’t until last weekend at a class that a suddenly realised how much more comfortable this posture is now @yogaracheal @_kariooo @yogitoes123 @shauna_Harrison @hippie_heathen #yoga #yogi #asana #smile #spreadtheyogasmile #yogasmile #fit #fitness #workout #yogamen #yogadudes #strength #strong #balance #stretch

A VIDEO

Thanks @dangermike101 aka Mikey for nominating me for the ALS challenge #als I now nominate Siobhan Miller, Claire Paine and Dawn Paine enjoy! @dawnage_ @siobhanmiller90 #ice #icebucket #cold #challenge #handstand #gymnastics

A VIDEO

Day 27 -#corework for #happyhealthyyogis not sure what I was going for with this one just gunna do a head stand and a couple of raises and got a bit carried away and one minute later had a headache haha @yogaracheal @_kariooo @yogitoes123 @shauna_harrison @hippie_heathen #yoga #yogi #asana #smile #spreadtheyogasmile #yogasmile #fit #fitness #workout #yogamen #yogadudes #strength #balance #strong #stretch #headstand

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Day 26 - #yogitoes for #happyhealthyyogis @yogaracheal @_kariooo @yogitoes123 @shauna_Harrison @hippie_heathen #yoga #yogi #asana #smile #spreadtheyogasmile #yogasmile #fit #fitness #workout #yogamen #yogadudes #strength #strong #balance #stretch

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Day 25 - #flipit for #happyhealthyyogis another late post today been driving around all day getting a feel for the car, decided not to go for a handstand for once and felt like holding this headstand for some reason @yogaracheal @_kariooo @yogitoes123 @shauna_Harrison @hippie_heathen #yoga #yogi #asana #smile #spreadtheyogasmile #yogasmile #fit #fitness #workout #yogamen #yogadudes #strength #strong #balance #stretch #headstand

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Day 24 - #theresnoplacelikeom for #happyhealthyyogis where else would I choose for this one other than my red wall @yogaracheal @_kariooo @yogitoes123 @shauna_Harrison @hippie_heathen #yoga #yogi #asana #smile #spreadtheyogasmile #yogasmile #fit #fitness #workout #yogamen #yogadudes #strength #strong #balance #stretch #om

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Day 23 - #bendthatback for #happyhealthyyogis morning stretches with my #mysteryguest @yogaracheal @_kariooo @yogitoes123 @shauna_Harrison @hippie_heathen #yoga #yogi #asana #smile #spreadtheyogasmile #yogasmile #fit #fitness #workout #yogamen #yogadudes #strength #strong #balance #stretch #Backbend

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Day 22 - #makeitfunky for #happyhealthyyogis got my inspiration from @supermomtraci never tried it before so this was fun ;) @yogaracheal @_kariooo @yogitoes123 @shauna_Harrison @hippie_heathen #yoga #yogi #asana #smile #spreadtheyogasmile #yogasmile #fit #fitness #workout #yogamen #yogadudes #strength #strong #balance #stretch #headstand

A VIDEO

Day 21 (My Birthday) - #favoritetransition for #happyhealthyyogis really excited right now as just got my first car :D I love how this transitions fully stretches me out, the strength and the relaxation @yogaracheal @_kariooo @yogitoes123 @shauna_harrison @hippie_heathen #yoga #yogi #asana #smile #spreadtheyogasmile #yogasmile #fit #fitness #workout #yogamen #yogadudes #strength #balance #strong #stretch #handstand

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#throwbackthursday for my #birthday !! Crazy to think a year ago I was in America taking this picture in a thunderstorm, what a memorable birthday that was, apologies for the same pic I was hoping to find another one but my library is missing all for 21st and 22nd :/ hope your all having a nice day #yoga #yogi #asana #smile #spreadtheyogasmile #yogasmile #fit #fitness #workout #yogamen #yogadudes #strength #strong #balance #stretch #handstand #westvirginia #USA #rain #handstand365 #whereihandstand #handstandrevolution #inversion #gymnastics #rainyoga

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Day 20 - #hybridyourasana for #happyhealthyyogis not quite sure what I was even going for I just press the timer button and got In the first postiton I could think of @yogaracheal @_kariooo @yogitoes123 @shauna_Harrison @hippie_heathen #yoga #yogi #asana #smile #spreadtheyogasmile #yogasmile #fit #fitness #workout #yogamen #yogadudes #strength #strong #balance #stretch