A PHOTO

Tagged by the very impressive @pattyayllon to #stopdropandyoga thanks for the tag!, I’ve actually just got back from a 12 mile skate, these completely change the balance, if you would like to play please do @yoga_davina @criocharlie @cheryld126

A PHOTO

Day 16 - Lolasana for #yogatothecore giving the feet a rest and getting on those hands @kinoyoga @beachyogagirl @stoked_yogi @glidesup #yoga #yogi #asana #smile #spreadtheyogasmile #yogasmile #fit #fitness #workout #yogamen #yogadudes #strength #balance #strong #stretch #handstand #handbalance #gymnastics

A PHOTO

Day 16 - Warrior 1 for #bendyyogisflow this is actually my warrior face a stern smile @cheryld126 @woodywoodrow @silver_cloudss @yulady #yoga #yogi #asana #smile #spreadtheyogasmile #yogasmile #fit #fitness #workout #yogamen #yogadudes #strength #balance #strong #stretch #warrior

A PHOTO

Day 16 - Natarajasana for #standupyogis looking forward to a Russell Howard tonight in London :) @kinoyoga @beachyogagirl @stoked_yogi @glidesup #yoga #yogi #asana #smile #spreadtheyogasmile #yogasmile #fit #fitness #workout #yogamen #yogadudes #strength #balance #strong #stretch

A PHOTO

Tagged by the beautiful and talented @missbcross to #stopdropandyoga I havnt done a handstand in quite a while so this was my asana of choice, id like to tag @forshawsarah @goplantyourself @dms_yoga @yogi_ichi @zottimi #yoga #yogi #asana #smile #spreadtheyogasmile #yogasmile #fit #fitness #workout #yogamen #yogadudes #strength #strong #balance #stretch #handstand #handstandrevolution #handstand365 #inversion #gymnastics

A PHOTO

Day 15 - Uddiyana Kriya for #yogatothecore @kinoyoga @beachyogagirl @stoked_yogi @glidesup #yoga #yogi #asana #smile #spreadtheyogasmile #yogasmile #fit #fitness #workout #yogamen #yogadudes #strength #balance #strong #stretch

A PHOTO

Day 15 - Upward Facing Dog for #bendyyogisflow @cheryld126 @woodywoodrow @silver_cloudss @yulady #yoga #yogi #asana #smile #spreadtheyogasmile #yogasmile #fit #fitness #workout #yogamen #yogadudes #strength #balance #strong #stretch #backbend

A PHOTO

Day 15 - Standing Half Frog for #standupyogis great stretch especially after my run this morning @bethpedote_ashtanga @bodyimagebuilder @playfulpractice @om_yogini @rivkayoga @yogagrams #yoga #yogi #asana #smile #spreadtheyogasmile #yogasmile #fit #fitness #workout #yogamen #yogadudes #strength #balance #strong #stretch

A PHOTO

Day 14 - Parsva Bakasana for #yogatothecore nice little balance in the morning @kinoyoga @beachyogagirl @stoked_yogi @glidesup #yoga #yogi #asana #smile #spreadtheyogasmile #yogasmile #fit #fitness #workout #yogamen #yogadudes #strength #balance #strong #stretch #handbalance #handstand

A PHOTO

Day 14 - Eagle for #standupyogis hope you all had a good weekend @bethpedote_ashtanga @bodyimagebuilder @playfulpractice @om_yogini @rivkayoga @yogagrams #yoga #yogi #asana #smile #spreadtheyogasmile #yogasmile #fit #fitness #workout #yogamen #yogadudes #strength #balance #strong #stretch

A PHOTO

Day 13 - Handstand core prep for #yogatothecore I’ve learnt today that I take for granted my shorts, they offer soo much more freedom @kinoyoga @beachyogagirl @stoked_yogi @glidesup #yoga #yogi #asana #smile #spreadtheyogasmile #yogasmile #fit #fitness #workout #yogamen #yogadudes #strength #strong #balance #stretch

A PHOTO

Day 13 - Bird of Paradise for #standupyogis these jeans were not a good idea on such a sunny day an especially with a pose like this, just couldn’t get it higher

A PHOTO

Day 12 - Tittibhasana Warmup for #yogatothecore @kinoyoga @beachyogagirl @stoked_yogi @glidesup #yoga #yogi #asana #smile #spreadtheyogasmile #yogasmile #fit #fitness #workout #yogamen #yogadudes #strength #balance #strong #stretch

A PHOTO

Day 12 - Dolphin for #bendyyogisflow hope your all enjoying your weekend so far @cheryld126 @woodywoodrow @silver_cloudss @yulady #yoga #yogi #asana #smile #spreadtheyogasmile #yogasmile #fit #fitness #workout #yogamen #yogadudes #strength #balance #strong #stretch

A PHOTO

Day 12 - Bound Side Angle for #standupyogis love this stretch, really starting to open up further in it now @bethpedote_ashtanga @bodyimagebuilder @playfulpractice @om_yogini @rivkayoga @yogagrams #yoga #yogi #asana #smile #spreadtheyogasmile #yogasmile #fit #fitness #workout #yogamen #yogadudes #strength #balance #strong #stretch